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Are You Struggling with Bruxism or TMJ?

The Melbourne TMJ Program, Available At Recharge Osteopathy

Say Goodbye to Teeth Grinding & Jaw pain

Does this describe you?

  • You often wake up with headaches?
  • You have sensitive teeth?
  • You are struggling with clicking or popping when you open and close your jaw?
  • You are suffering from migraines?
  • You have been told that nothing can be done about TMJ/TMD?
  • You have tried other treatments but the problem returned and you are starting to worry that this isn't going to get better?

These symptoms can mean the presence of night time teeth grinding habit called nocturnal bruxism, which means grinding and clenching your teeth.

Bruxism leads to a number of severe oral health conditions, not to mention that you might feel fatigued or worn out throughout the day because your jaw is working overtime.

Here at Recharge Osteopathy, our highly experienced team are dedicated to helping Bruxism sufferers just like you, break the cycle of tension headaches and TMJ pain and get back to doing the things you love. 


Free Information Pack:

The Melbourne TMJ Freedom Program including 5 Simple Ways to Relieve TMJ Pain 

Download FREE Info Pack Today

What is Bruxism?

Bruxism means you grind or clench your teeth.

While it may be possible to refrain from grinding and clenching while awake, some people do these things during sleep. This is called nocturnal bruxism.

You may wake up with:

  • a sore jaw,
  • a headache,
  • toothache,
  • a migraine
  • or pain in your face or neck.

Without treatment, bruxism may lead to:

  •  TMJ/TMD,
  • cavities,
  • tooth breakage and even tooth loss.

What is TMJ/TMD? 

Temporomandibular joint dysfunction is a condition that produces pain in the jaw joint and surrounding muscles that control jaw movement. 

A clicking or popping sound, on one or both sides of your jaw, can also occur on either opening or closing your mouth.

The Effects of Bruxism That Nobody Talks About

Brain Fog

Are you having trouble concentrating due to your jaw pain and headaches?

A lot of people struggling with migraines describe difficulty studying, reading or concentrating because of the pain. 

This can also be because the pain of headaches and migraines often causes sleeping difficulties, which can lead to low energy levels during the day, making it even harder to push past the pain and do simple daily tasks.

Feeling Down

Are jaw pain, headaches and migraines starting to rule your life? 

Are they stopping you from doing the things you love?

Are you tired of having to cancel plans due to an attack or jaw pain or a migraine?

Are you worried that this isn't going to go away or get better?

It is very common to experience feelings of depression when you are having ongoing pain.

The Melbourne Bruxism + TMJ Freedom Program

We Have Helped 100s of People Just Like You With Our 3 Step Bruxism/TMJ Program

1: Comprehensive TMJ Consultation

Our knowledgeable and experienced team will take all detailed history of your symptoms to discover the:

  • intensity,
  • frequency,
  • triggers

and discuss any previous treatment you may have tried. 

Our practitioner will examine your jaw, neck and shoulders.

We will then recommend a treatment plan tailored to your specific case and symptom pattern.

Step 2: Unique Holistic Approach

Our osteopaths will help you to identify what your triggers are and tailor a program that may be able to help to break the cycle of jaw pain.

There are many factors that can aggravate and trigger TMJ pain and bruxism. Our program brings together:

  • hands-on treatment
  • specific diet and lifestyle changes
  • gentle cranial osteopathy techniques

so that all the factors are addressed in a holistic approach that is tailored to you.

Step 3: Breaking the Cycle

Whether your goal is to be able to:

  • Get back to normal and feel like yourself again
  • Sleep through the night without waking with a migraine, headaches or jaw pain.

This vital step will help you break the cycle for good by addressing the root cause of the problem, and help you to identify and manage triggers.

Struggling With Bruxism/TMJ?

Claim Your Free Information Pack:

The Melbourne TMJ Freedom Program including 5 Simple Ways to Relieve TMJ Pain at Home Today

Download Free Info Pack

Is the Melbourne TMJ Program Right for You?

This program might be the solution for you if:

  • You are struggling with ongoing jaw pain.
  • You are waking up with tension headaches or jaw pain and/or they are disturbing your sleep.
  • You have been told that stress is causing your issues and would like to get to the root cause of the problem.
  • You are feeling tension and soreness in your shoulders, neck, back and jaw.
  • Your tension headaches ( aka cervicogenic headaches)  are getting you down and you just want to get back to your normal self.
  • You have been told to take painkillers to manage the pain but would like to get to the root of the problem.
  • You have tried other treatment for your TMJ but the problem keeps coming back.

Struggling with TMJ or Bruxism?

Why Not Take Us Up On One of Our Free Options?

Book a Free Bruxism Consultation

If you are unsure if the Bruxism Program is the right choice for your specific problem?

Would you like to know more about what our treatment program can do for you, or you simply just want to get some advice?

Then click on the button below. 

Fill in the form and one of your team will contact you to discuss your specific concerns and conduct a FREE bruxism consultation.

Request Free Consultation

Claim Your FREE Info Pack

Would you like more information about the TMJ Program? Then hit the button below to download a FREE report: 

The Melbourne TMJ Freedom Program

including 5 Simple Ways to Relieve TMJ Pain at Home Today

Hit the button below to download a FREE report

Download Free Info Pack

Is the Melbourne TMJ Freedom Program Right for You?

Established Local Business

Our highly knowledgable and experienced team have great relationships with local doctors and specialists, in the north east suburbs of Melbourne. 

Established in 2004, we have helped many patients just like you, get back to doing the things you love without pain or restriction.

Our experienced Principle Osteopath, Dr Cameron Kealy, has done extensive post-graduate training in Biodynamic Osteopathy and now regularly teaches other manual therapists in Australia.

Convenient Opening Hours 

We understand how busy life can get and how hard it can be to find time to schedule appointments around work.

So that you can prioritise your recovery and focus on getting better rather than asking for time off work, we are open:

  • Monday to Friday 7:30am to 7pm
  • Saturday 9am to 4pm

Convenient Northern Suburb Location

We are delighted with our new location, nestled centrally in the North Eastern suburbs of Melbourne, in Fitzroy North,  with plenty of free parking and easy transport links on our doorstep.

Wondering how to get to us - view our video showing you exactly how to find us. 

Hands On Treatment

We are proud of our reputation in the northern suburbs of Melbourne for providing an exceptional hands on treatment.

We are dedicated to providing effective traditional hands on osteopathy and craniosacral treatment and never leave our patient's hooked up to electrotherapy machines.

Want to find out more?

Fill in the form to instantly download your FREE info pack

The Melbourne TMJ Freedom Program including 5 Simple Ways to Relieve TMJ Pain at Home Today

Download Free Info Pack

The Melbourne TMJ Freedom Program

Convenient Central Northern Suburbs Location

Recharge Osteopathic Clinic

324 Queens Parade,

Fitzroy North


📞 Call: (03) 9188 4234

📞Call: (03) 9188 4234

Struggling with Bruxism or TMJ?

Not sure what to do?

Or who to ask?

Fill in the form to set up a Free Consultation with one of our highly trained practitioners to discuss your specific problem.

Request a Consultation

Our highly knowledgeable team will be in touch to discuss your specific problem.