Tennis Elbow - Finally a Solution
The Tennis Elbow Program In Melbourne
Does This Describe You?
- You are struggling with elbow pain and not sure what to do or who to ask.
- You are frustrated that your injury is stopping you from doing the things you love.
- You are having difficulty sleeping because of your elbow pain and this is affecting your energy and well being during the day.
- You are frustrated that the pain is making simple things like lifting a cup of coffee or a bag of groceries, so difficult.
- You have had an injection for your elbow and are disappointed that you are still struggling with pain.
- You are starting to worry that this isn't ever going to get better and might mean you are getting arthritis or might need an injection.
Here at Recharge Osteopathy, our highly experienced team are dedicated to serving the local community in Melbourne and surrounding areas and helping tennis elbow sufferers just like you, get back to doing the things you love, without pain or restriction.
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The Melbourne Tennis Elbow Program Including 5 Simple Ways to Relieve Tennis Elbow at Home Today
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Download FREE Info Pack TodayWhat is Tennis Elbow?
And why isn't yours getting better?
Tennis elbow (previously known as lateral epicondylitis) is now known as epicondylalgia and produces:
- Pain on the outside of the elbow.
- Pain on lifting and twisting movements.
- Pain may also occur at night when the arm is at rest.
- Pain gripping.
On the outside of the elbow joint is an area where lots of different tendons from the forearm insert onto the same area of bone. In cases of tennis elbow this "common insertion point" becomes very painful.
It can be caused by trauma such as a fall or impact to the area, but is more commonly caused by overuse or repetitive movements such as using hand tools, free weights or racquet sports like tennis.
We constantly use our elbow in everyday movements making it quite tricky to rest. Untreated tennis elbow can last weeks, months or longer.
The Melbourne Tennis Elbow Program
Here at Recharge Osteopathy, we have helped 1000's of patients just like you with our 3 Step Tennis Elbow Program
1 - Reduce Your Pain
This step begins with a comprehensive assessment to make sure we target what is causing the pain whether this be a:
- tendon,
- muscle
- or joint problem,
- or a combination of these.
This is followed by a hands-on treatment tailored to your case.
2 - Restore Normal Range of Movement
Your treatment plan will progress to focus on the range and quality of movement in elbow joint and get it back in tip top shape.
This may include but will not be limited to:
- Soft and deep tissue techniques to the muscles in the area.
- Mobilisation techniques to improve your quality and range of movement, to gently start to get you moving again.
3 - Rehabilitation
Whether your goal is to be able to:
- Lift your children again.
- Get back to the gym.
- Sleep through the night.
Our 3rd step is vital to making sure that you have the strength in the muscles around your elbow joint, to get back to doing the things you love without pain or restriction.
This will involve a tailored combination of stretching and strengthening rehabilitation techniques based on the latest research.
Struggling With Tennis Elbow Pain?
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The Melbourne Tennis Elbow Program Including 5 Simple Ways to Relieve Tennis Elbow at Home Today
Download Free Info PackIs The Tennis Elbow Program Right For You?
This program may be the solution for you if:
- You are struggling with ongoing pain in your elbow.
- You have been diagnosed with tennis or golfer's elbow.
- You are having trouble sleeping because of your elbow pain and this is impacting your mood and energy during the day.
- You have been told to have an injection and would like to avoid this.
- You have already had an injection and the pain has come back.
- You have been told to take painkillers and would rather get to the root of the problem.
- You are starting to worry that your elbow is not going to get better and it's getting you down.
How Many Treatments Will I Need?
Every tennis elbow case is different and each treatment program is tailored to suit your specific circumstances and goals.
The number of treatments varies from person to person depending on a number of factors such as how long the injury has been present and the severity of the pain.
Are You Struggling with Tennis Elbow Pain?
We Have 2 Free Options For You
Book a Free Tennis Elbow Consultation
Are you struggling with Tennis Elbow and not sure what to do or who to ask?
Then click on the button below.
Fill in the form and one of your team will contact you to discuss your specific concerns and conduct a FREE comprehensive tennis elbow consultation.
Request Free ConsultationClaim Your FREE Tennis Elbow Info Pack
Would you like more information about the Tennis Elbow Program? Then hit the button below to download a FREE info pack:
FREE Info Pack:
The Melbourne Tennis Elbow Program Including 5 Simple Ways to Relieve Tennis Elbow at Home Today
Hit the button below to download a FREE info pack:
Why Choose Recharge Osteopathy?
Established Local Business
Our highly knowledgable and experienced team have great relationships with local doctors and specialists, in the north east suburbs of Melbourne.
Established in 2004, we have helped many patients just like you, get back to doing the things you love without pain or restriction.
Our experienced Principle Osteopath, Dr Cameron Kealy, has done extensive post-graduate training in Biodynamic Osteopathy and now regularly teaches other manual therapists in Australia.
Convenient Opening Hours
We understand how busy life can get and how hard it can be to find time to schedule appointments around work.
So that you can prioritise your recovery and focus on getting better rather than asking for time off work, we are open:
- Monday to Friday 7:30am to 7pm
- Saturday 9am to 4pm
Convenient Northern Suburb Location
We are delighted with our new location, nestled centrally in the North Eastern suburbs of Melbourne, in Fitzroy North, with plenty of free parking and easy transport links on our doorstep.
Wondering how to get to us - view our video showing you exactly how to find us.
Hands On Treatment
We are proud of our reputation in the northern suburbs of Melbourne for providing an exceptional hands on treatment.
We are dedicated to providing effective traditional hands on osteopathy and craniosacral treatment and never leave our patient's hooked up to electrotherapy machines.
The Melbourne Tennis Elbow Program
Our unique comprehensive 3 step program for assessing and aiding recovery from tennis elbow has helped hundreds of people just like you get back to doing the things they love, without pain or restriction.
Want to find out more?
Fill in the form to instantly download your FREE info pack
The Melbourne Tennis Elbow Program Including 5 Simple Ways to Relieve Tennis Elbow at Home Today
Download Free Info Pack
The Melbourne Tennis Elbow Program Including 5 Simple Ways to Relieve Tennis Elbow at Home Today
Convenient Central Northern Suburbs Location
Recharge Osteopathic Clinic
324 Queens Parade,
Fitzroy North
3068
Struggling with Tennis Elbow Pain?
Not sure what to do?
Or who to ask?
Fill in the form to set up a Free Consultation with one of our highly trained practitioners to discuss your specific problem.
Request a Elbow Pain Consultation
Our highly knowledgeable team will be in touch to discuss your specific problem.
