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Your neck is a very delicate and sensitive area of your body. It is not commonly known, but a lot of neck problems are due to tightening of the muscles down through the rest of your spine (even in your low back sometimes) and in your shoulders.
Treatment of your neck may involve direct stretching or joint manipulation, or a series of gentle joint and muscle techniques. It all depends on what will work best for you and your body.
The important areas to address are the muscles and joints in the rest of your spine, as well as in your shoulders and around the base of your skull. At Recharge, we spend a lot of time treating sore necks that are caused by: Sitting at a computer for too long, Car accidents (recent or some time ago), Bad pillows, Having too much stress in your life.
If you are experiencing neck pain, make an appointment by calling 03 9863 9522.
